20 minutes for caregivers to let go and get filled back up

The Mothership

Cost: $20

VIA ZOOM - link upon registration

“I don’t think I can do this anymore.”

“I’m losing myself.”

“I feel so alone.”

Been there. So come here.


HOW IT WORKS

A quick, guided group session designed by a mom for caregivers of all types.

Come as you are. Nothing to do, prepare or say out loud. Just 20 minutes to let go and get filled back up.

What to Expect:

  • Quick energetic check-in

  • An easy visualization to let go of the thoughts, regrets and inner critic

  • Recognition and recharging for all you do

  • Leave feeling clear, seen and revived to take on what’s next.

  • Fast enough to get back to everything you need to do, deep enough to make a difference in your mood & energy

Offered live for the very real power of community.. Recordings available upon request.

WHO IT’S FOR

For folks caring for:

  • Kids, especially complicated kids- Free yourself from self-judgment

  • Aging Parents - Find new aspects of your voice, get out of a rut or creative block

  • Loved Ones with a Diagnosis - Go deeper to tap into more vivid layers of emotion and memory

  • I think every mom can relate to feeling overwhelmed. I felt lighter and more optimistic right away."

    — Tara

IMPORTANT NOTE:
All class bookings are final,. No refunds, transfers or exchanges.