Integration Sessions for Psychedelics & Beyond

Drop back in, so you can get more out.

Psychedelic integration is a guided process to turn what surfaced in an experience into real change. Yet integration isn’t just for tripping.

With Sovereign States, we tap back into the unconscious to make sense of psychedelic experiences, meditation insights, dream states or IFS/parts work. You leave with understanding and tools you can use.

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WHY SCHEDULE AN INTEGRATION 
SESSION?

Go back into the unconscious to help move your life forward.

Psychedelic trips, dreams, meditation, and IFS-style therapy can all surface unconscious material. They may summon insight flashes that fade fast or leave us uneasy, especially if they’re abstract or hard to understand.

Inviting the unconscious back into the process can make integration clearer.

Here's why integration sessions matter and how we’ll do them differently:

  • Return to the feeling —Unlike just talking or journaling, we drop back in, revisiting trigger or peak moments.

  • Find clarity or closure — Make sense of what remains unresolved, reconnect with what felt meaningful and continue the journey you started.

  • Turn insights into practical action -My expertise helps shape meaningful anchors and tools quickly, often weaving it all into a coherent story and plan.

  • Process difficult material —Fear, challenging messages or ego dissolution during a trip can leave you overwhelmed or unsettled. Energy and somatic work give you more ways to work through them.

  • Discernment -Examine what surfaced, what resonates and what deserves attention.

Can integration support help you?

BOOK A SESSION

60 minutes | $200

HOW IT WORKS

INTENTION
We discuss the experience and identify what needs to be relaxed, amplified or understood.

REVIVAL
We drop back into parts of the experience through relaxation and visualization.

SENSE MAKING
Inside and outside the unconscious state, we explore key themes, discern what matters and make it useful and enduring.

  • Psychedelic trips are the obvious answer. But integration can be useful after an intense dream, spiritual or otherworldly experience, or another altered or deeply felt state. You can integrate a memory or a great vacation. Really, any singular experience that left you with something you want to better understand, revisit or put to use.

    It can also be a way to more deeply explore the elements of self from IFS or parts-work sessions. You can then bring those insights to your therapist.

  • Continuing the process should be immersive. After your session, you’ll receive detailed notes about key insights, themes and actions to use moving forward.

    This recap can be delivered via email or audio recording.

  • To get the most out of each session:

    Be sure you have returned to baseline before the session. Do not be under the direct influence of drugs or alcohol.

    Bring any notes, memories, fragments or images if you have them.

    You do not need to have “figured out” the experience first.

    Once we are in session:

    • Find a quiet place where you will not be interrupted

    • Test your microphone and speakers before logging on

    • You may lie down or sit up, but please position your phone or laptop so I can see your face and hands, and hear you.

    • Relax and have fun. These experiences are meant to be safe, transcendent and enjoyable.

    • If at any time you want to stop, just say so. You can open your eyes, get up or do what you need. This is your experience.

  • All sessions must be pre-paid. We’ll meet via Zoom unless otherwise determined at time of booking.

    Note: 1:1 sessions must be cancelled or rescheduled at least 24 hours before start time for a refund.

    Learn more about billing, scheduling and cancellation policies here.

  • Your confidentiality and privacy matter.

    Our sessions are not AI recorded and I ask that you do not record, upload or share our sessions to AI.

More questions? Check the FAQ.

Or book a free consultation.