Integration is an overlooked need. Get the most insight and power from past experiences with these sessions.

Working with the unconscious helps you get back in touch to gain the insight or resolution that’s missing, or to extract what’s most useful.

Integrate from experiences like:

  • Psychedelics

  • IFS

  • Past moments, whether peak or challenging

  • Dreams

We’ll return to some of the places, feelings or epiphanies, then shape what emerges into something you can actually use.

Supported
Integration

  • Most practices are over when they are over. With Sovereign States, you’ll receive detailed notes about any anchors, messages or useful tools to bring into your everyday.

    Choose email or voice memo.

  • All sessions must be pre-paid. We’ll meet via Zoom unless determined otherwise at time of booking.

    Note: 1:1 sessions must be cancelled or rescheduled at least 24 hours before start time for a refund.

    A paid 1:1 session can be scheduled two times. After that, a 50% refund will be.

    Group calls will not be refunded.

  • To get the most out of each session:

    • Find a quiet place where you will not be interrupted

    • Test your microphone and speakers before logging on

    • You may lie down or sit up, but please position your phone or laptop so I can see your face and hands, and hear you.

    • You may want a blanket, water, and a pen and paper nearby. 1:1 sessions include a recap but you may want to journal or capture the experience in your own way. I’ll only know what I see, feel and what you share

    • Relax and have fun. These are experiences are meant to be safe, transcendent and enjoyable.

    • If at any time you want to stop, just say so. You can open your eyes, get up or do what you need. This is your experience.

More questions? Check the FAQ.

Or book a free intro call to learn more.

  • She created a real connection between us that helped me see what was really going on, giving me clarity to start making changes. I felt safe enough to admit things that I didn't want to admit to myself, that had been pushed aside and ignored.

    — Liz

  • "I felt things shift and kept feeling the shifts for days afterward. This is the lightest I've felt in a while."

    —Kate

  • "It was like talking to my dad for the first time in years, saying the things we never had the guts to say when he was here."

    —John